My Personal Training. Fitness Designed For Your Goals

Welcome to My Fitness Training, Training designed for your goals

Want to lose weight?
Gain strength or size?
Increase overall cardio vascular fitness?
Or even, just want to become more mobile to run around with the grandkids?

Our solution is to provide spefic training aimed to meet your goals, provide recepies, stretches and exercises to try and even track your progress through our online members area.

Training Hours:

Monday - Thursday: 6am-830am, 12pm-3pm, 5pm-10pm

Friday, Saturday: 12pm-5pm

Training is also offered outside these hours at an increased rate